Being Healthy can be Simple, Practical and “Do-able”.

Prevention is the best health care reform available.

We have more access to information than ever before. Yet it can be confusing– what was OK to eat last year, is forbidden this year. Grocery stores carry organic produce and there is more synthetic food than ever! We eat organic hamburgers with a Diet Coke. The diet industry is $46 billion in annual sales ….and the obesity epidemic is unprecedented in human history! You could go nuts. If you’re like a lot of people I talk to, you’re just tempted to give up.

Maximize your health and you’ll Maximize your life.

You don’t need overly restricted diets, strange food combinations and a lifestyles of no-no’s in order to maximize your health.  I believe that simple steps, modest dietary changes, exercise and a high quality supplement program are all you need.  Prevention costs less than than being unhealthy and chronic disease.

If you are just beginning to understand the power of prevention and the limits of conventional medical practices, it can be overwhelming.  You might even be skeptical.  My goal in bringing you this site is to be a solid resource for you. I do not promote fads or gimmicks.  Gimmicks are “sexy” and they are exciting at first, but they’re like photoshopped supermodels.  All smoke and mirrors, nothing real.

I’ll be honest. I hate lies.  I hate being lied to. Don’t you?  My goal is to be honest and real with you.  There are solid standards that are based on wisdom, science and common sense, not marketing angles.  Nothing makes me angrier than someone who has given up on a natural approach because they unknowingly bought a poor product, only to find out that they were sold a bill of goods by a deceitful manufacturer. How about we start with truth in manufacturing and product claims? How about objective standards?  I will not publish anything that I cannot verify from a primary source. I’ll do my best, and correct mistakes when I find them.

We will include topics on choosing the right vitamins, nutrition, food additives, weight loss, women’s and children’s nutrition, health challenges and longevity. I believe that living longer – over 100 years – with a high quality of life is possible and practical. I also believe that God designed us to live long physical lives.  Please feel free to post your questions and suggestions. Your feedback is important!

It is simple to be healthy if you know what to do. Your health is a series of pluses and minuses.  Exercise is a plus, toxic cleaners in your house is a minus. Drinking purified water is a plus, soda is a minus.  Double minus if it is diet soda.  High quality supplements a plus!   We believe that the simple act of changing brands (we prefer our supplier) is an easy way to get healthier, promote a healthier planet and create a fabulous lifestyle.

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Maximize your health and you’ll maximize your life!

Karen

Karen Miner Hurd
Virginia Beach, VA
757-301-1855
karen@gohealthygo.com
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I am a Shaklee Independent Distributor. I have been affiliated with the Shaklee Corporation since 1996. This website is independently owned by me, and is not endorsed by the Shaklee Corporation. Nothing on this website is intended to diagnose disease nor replace medical advice.