Anyone who wants to lose weight, you should eat fruits and vegetables. But is it really? Not quite: As between Apple and banana true “calorie bombs lurking”. They are very healthy – to lose weight, you good-for-nothing. Corn, for example, contains relatively much sugar. Just under 90 calories are beat here 100 grams of the sweet vegetables to the book. Also, Avocados are extremely healthy. But they are also the true “calorie bombs”. Just 220 calories per 100 grams – almost as much as a half a bar of chocolate. Peas can be straight for vegetarians, an important source of Protein. However, they contain just 80 calories per 100 grams. Even more with sweet potatoes. Just 110 calories per 100 grams. Normal potatoes contain only 70 calories. Whether green or black olives, thanks to the many unsaturated fatty acids are really healthy. But also rich in calories. 100 grams of green olives have around 130 calories. Black olives, even 350 calories. Anyone who wants to lose weight, you should forgo these healthy fattening so dear.