Chris Evans reveals he cried due to kidney stones pain
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The NHS did state that small kidney stones may be excreted via urine without you ever knowing, but larger kidney stones can cause problems. Signs of the condition include feeling nauseous and vomiting. Another indication of the health condition is feeling severe pain that comes and goes. Dehydration is one factor that can lead to the development of kidney stones.
However, the hard stone-like lumps can develop after drinking a specific non-alcoholic beverage.
In fact, WebMD said that drinking large amounts of cranberry juice “might increase the risk of kidney stones”.
Cranberry juice contains a large amounts of the chemical oxalate, which healthcare providers have identified in kidney stones.
It’s for this reason that people prone to kidney stones are better off avoiding the sweet, red juice.
Other possible side effects of drinking cranberry juice include a mild stomach upset and diarrhoea.
Am I at risk of kidney stones?
The NHS pointed out that people who eat a “high-protein, low-fibre diet” are more likely to develop kidney stones.
Furthermore, if there is a family history of kidney stones, it may be better to avoid drinking cranberry juice.
Other people more likely to develop the health condition include those who:
- Are inactive or bed-bound
- Have had several kidney or urinary infections
- Have had a kidney stone before, particularly if it was before the age of 25.
Certain medications can also increase the risk of developing recurrent kidney stones. These include:
- Aspirin
- Antacids
- Diuretics (used to reduce fluid build-up)
- Certain antibiotics
- Certain antiretroviral medicines (used to treat HIV)
- Certain anti-epileptic medicines.
Different types of kidney stones
“Kidney stones come in a variety of sizes, shapes and colours,” revealed the NHS.
“Some are like grains of sand, while in rare cases others can grow to the size of a golf ball.”
The three main types of kidney stones include:
- Calcium stones
- Struvite stones
- Uric acid stones.
If you’re suffering from painful kidney stones, to ease symptoms, the NHS recommend to take painkillers, such as ibuprofen.
Other helpful measures include drinking plenty of fluids throughout the day (but not cranberry juice), and to take anti-sickness medicine.
The usual rhetoric is to drink two litres of fluids daily, but when you have a kidney stone, this needs to be increased.
When trying to flush a painful kidney stone from your body, you need to drink up to three litres of fluid daily.
While water is the best beverage to help clear kidney stones, the NHS stated that tea and coffee also count.
It may help your stone to pass if you add fresh lemon juice to your water.
In addition, you need to make sure you’re not consuming any fizzy drinks.
And it’s important to not eat too much salt when you need to pass a kidney stone.
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