Lianne Butler’s began piling on the pounds after a big life event saw her turn to food for comfort.
The downward spiral began when the 30-year-old’s mum passed away which left her feeling down and emotional.
During her 20s, Lianne couldn’t seem to shake the habit of comfort eating and accepted that she could never lose weight.
Then after spotting a Facebook advert for the Terri Ann 123 Diet Plan, the McDonald’s crew trainer kick-started her weight loss.
“I felt hopeless and had given up hope”
Lianne, who weighed 15st 10lbs, said: “I felt hopeless and had given up hope.
“I comfort ate at any given opportunity and any hope of shifting the pounds simply just took a back seat.
“The more the years went by, the more weight I seemed to gain. It was like I couldn’t stop myself and it was an ongoing cycle that just got worse and worse.
“I knew something needed to change, I just didn’t know what.”
Last July, Lianne split from her husband of five years and partner of 11 years.
After the break-up she spotted a Facebook advert for the Terri Ann 123 Diet Plan and decided to try it.
The weight loss plan is made up of three stages, the first is a 10-day boost which limits someone’s intake of starchy carbohydrates and boosts their intake of protein, vegetables and healthy fats.
In stage 2, fruit is reintroduced and intake of starchy carbohydrates is boosted before stage 3, which aims to keep weight loss moving by limiting starchy carbohydrates once again.
She concluded: “I did no exercise before the plan as I had no energy at all and any small amount I did have was saved for my daughter.
“Since losing weight, my energy levels are definitely higher and I can now exercise and I do enjoy it.
“I now run regularly, do yoga and at home exercises. I was able to do a 5k run in October, which I would never have even dreamt of doing before!”
Leanne is so grateful to her new partner, family, friends and the Terri-Ann team who encouraged her weight loss journey.
“The results I can achieve on the plan are amazing and the support from Terri-Ann and her team is just brilliant,” she explained.
She continued: “I feel like a new person inside and out. I’m so much more confident and have a get up and go attitude towards life now.
“The plan has given me a new relationship with food and has helped me to look after myself and my family – something I’ll always be grateful for.”
- Terri Ann 123 diet plan
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