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Posts tagged supplementation

The Problem with Liquid Vitamins

Vitamin manufacturers, many of whom do NOT do any clinical testing or third party verification of their products are looking for a competitive edge. If they can play into popular myth that liquid vitamins are more easily absorbed, without providing proof, then they do it.

How to …..

On this page you will find numerous “how to” posts.  Got a question, tip or an idea for a “how to”?  Email me me at karen@gohealthygo.com.
How to teach your child (or yourself) how to swallow tablets
The are often supplements that your children need, like Omegas or B-complex but that don’t come in kid-friendly forms. Teaching [...]

Keeping Weight Loss, Longevity and Health Simple.

Science discusses everything in a microcosm, and you’re just trying to raise a family and do the best you can. Good news! The basic principals of health are unchanged. They have been verified by science numerous times. So you know that you’re on the right track.

Who is Responsible for Your Health Care?

As a wellness educator and longevity coach, I have seen first hand, people drastically reduce their prescription drug use or eliminate it all together with natural approaches improving their quality of life, and eliminating many of their former medical costs. It can be done. Why are we talking about the government spending MORE tax dollars on health care for disease management, instead of talking about the importance of individual responsibility for managing their own health?

Five Secret Reasons You May Need More Vitamin C

In fact, some of these uses for the vitamin are just plain amazing. Yet you’ll seldom find vitamin C “prescribed” and, instead, are more likely to get drugs to treat maladies after they develop. And the odds are, your family doctor may be clueless about these ways vitamin C can help you.

Journey to Wellness

Learn, Earn, and be Empowered
Journey to Wellness is an exclusive incentive program for HealthMasters family members. You will earn $100 MN in free Shaklee Products.*
How will you benefit from Journey to Wellness :

1) You will learn how to maximize your health. Fight stress,  reduce pain, sleep better, lower cholesterol and eliminate or reduce [...]

Got Allergies?

My doctor said it was impossible for me to be virtually symptom free with 35 different allergies. I was no longer on allergy shots, didn’t need my prescription decongestants, nor antihistamines, nor various steroid based creams, and I was breathing through my nose (if you are very congested from allergies, you know that allergic people [...]

Alltop, all the cool kids (and me)

WomanWize Now with Karen Miner Hurd

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