http://gohealthygo.com Living Longer, Living Naturally, & Living in Freedom. A WomanWize blog Wed, 17 Jun 2009 16:49:41 -0400 http://wordpress.org/?v=2.8.6 hourly 1 http://gohealthygo.com/2008/12/zicam/comment-page-1/#comment-104 Dan Wed, 17 Jun 2009 16:49:41 +0000 1048800167#comment-104 Its just rediculous these corportate fat-cats can just get away with this by throwing money around. Well not this time guys lol Same thing happened to me I used to use their products all of the time. After I heard all of this stuff years ago I switched to an all natural nasal spray called Sinus Buster. It actually brought back my sense of smell and taste. I suggest anyone suffering from the same thing to try it. Its just rediculous these corportate fat-cats can just get away with this by throwing money around. Well not this time guys lol Same thing happened to me I used to use their products all of the time. After I heard all of this stuff years ago I switched to an all natural nasal spray called Sinus Buster. It actually brought back my sense of smell and taste. I suggest anyone suffering from the same thing to try it.

]]> http://gohealthygo.com/2008/08/weightlossplatea/comment-page-1/#comment-84 Karen Miner Hurd Tue, 03 Mar 2009 13:02:39 +0000 http://gohealthygo.com/?p=144#comment-84 Thanks for posting! Walking is a great exercise. It's best to use a pedometer to count your steps VS just "walking for 20 minutes". By counting steps, you will actually walk more. Muscle burns fat. Therefore some form of weight training to build muscle and bone strength is imperative. Which is the best exercise to burn fat? Probably aerobic, which would include walking. If however you're only doing aerobic exercise, you are missing part of the equation. Include weight training, some Pilates, stretching and aerobic for the best overall health and fat burning. Thanks for posting! Walking is a great exercise. It’s best to use a pedometer to count your steps VS just “walking for 20 minutes”. By counting steps, you will actually walk more. Muscle burns fat. Therefore some form of weight training to build muscle and bone strength is imperative. Which is the best exercise to burn fat? Probably aerobic, which would include walking. If however you’re only doing aerobic exercise, you are missing part of the equation. Include weight training, some Pilates, stretching and aerobic for the best overall health and fat burning.

]]> http://gohealthygo.com/2008/08/gettingcinched/comment-page-1/#comment-83 Juno Mon, 02 Mar 2009 02:50:12 +0000 http://gohealthygo.com/?p=142#comment-83 commenting usually isnt my thing, but ive spent an hour on the site, so thanks for the info commenting usually isnt my thing, but ive spent an hour on the site, so thanks for the info

]]> http://gohealthygo.com/2008/12/zicam/comment-page-1/#comment-73 Weightloss » Blog Archive » Using Zicam to Treat a Cold? | GoHealthyGo.com Mon, 08 Dec 2008 20:51:51 +0000 1048800167#comment-73 [...] Another fellow blogger added an interesting post on Using Zicam to Treat a Cold? | GoHealthyGo.comHere’s a small excerptWeight Loss » Blog Archive » Twitter Updates for 2008-11-28 | GoHealthyGo.com on Twitter Updates for 2008-11-28 · Loose Fat on Twitter Updates for 2008-11-28 · Weight Loss » Blog Archive » Keeping Weight Loss, Longevity and Health … [...] [...] Another fellow blogger added an interesting post on Using Zicam to Treat a Cold? | GoHealthyGo.comHere’s a small excerptWeight Loss » Blog Archive » Twitter Updates for 2008-11-28 | GoHealthyGo.com on Twitter Updates for 2008-11-28 · Loose Fat on Twitter Updates for 2008-11-28 · Weight Loss » Blog Archive » Keeping Weight Loss, Longevity and Health … [...]

]]> http://gohealthygo.com/2008/11/keepinghealthsimple/comment-page-1/#comment-55 Weight Loss » Blog Archive » Keeping Weight Loss, Longevity and Health Simple. Sun, 02 Nov 2008 01:52:40 +0000 http://gohealthygo.com/?p=278#comment-55 [...] Original post by karenmhurd [...] [...] Original post by karenmhurd [...]

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